Mary Ellen Life Style is a professional coaching service helping people to make lasting lifestyle change. I provide one-on-one coaching at my practice in Ealing, London, W5 and Nationally/Internationally via Skype. I also run group workshops.
Benefits of my coaching:
o Increased self-awareness
o Increased confidence
o Identifying strengths
o Personal development
o Career development
o Better relationships
o Better work/life balance
o Goal achievement
o Sustainable happiness
o Changing/creating habits
With my coaching clients have achieved many different types of lifestyle change. They have gained great self-awareness and increased their self-confidence and well-being. By identifying their purpose, broadening their perspectives and creating & actioning a lifestyle plan they have achieved work-life balance and are sustainable happy. By exploring the relationship they have with themselves and using their positive resources they have learned to love themselves more and have found someone who loves them too.
